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Birth Class List
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Comprehensive
10 Week Course-2.5 hours/week
LIVE $350 HYBRID $290
If you desire an unmedicated birth, are first-time parents, or are preparing for a VBAC, this class will prepare you physically, mentally, and emotionally. You will learn how to create a birth plan and an alternate. You will learn what kind of questions to ask a care provider to make sure your values align. We talk about variations of labor, food and fitness and how to take care of your newbie. Dad will become an expert in caring for mama during labor-plus, a TON of relaxation and comfort measures practice. There is a 3 hour online breastfeeding module you can watch at your own pace. We will have local experts visit and talk about their services. This class is packed with information and real practice for birth.
Take Home Value:
Workbook
Comfort Measures
Food and Fitness
Homecoming: Life with a Newborn
Online Breastfeeding Module
30% Discount on Sibling Class
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!
Hospital
6 Week Course-2.5 hours/week
LIVE $250 HYBRID $190
Our hospital class is designed for the couple who wants more. More education. More fun. More relaxation and labor practice. More information on interventions, including medicated and cesarean births. They want to be able to make informed decisions as their birth unfolds. You will create a birth plan and an alternate. We will have local experts come to talk about their services.
Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Homecoming: Life with a Newborn
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!
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Home and Birth Center
4 Week Course-2.5 hours/week
LIVE $200 HYBRID $150
If you are planning to have your baby at home or at a birth center, this class will give you the nuts and bolts of labor. Learn what happens before, during, and after birth, variations of labor and birth videos of out-of-hospital births. Comfort measures and relaxation are taught in this class, but you may choose to complement with an additional class (30% off). We will have local experts come to visit to talk about their services.
Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Homecoming: Life with a Newborn
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!
One Day-Basic Training
7 hour class
with 1 hour lunch break
$175
This one day basic training is designed for the extra busy couple who wants to be prepared for the birth of their little one. Topics covered include: nutrition and exercise to stay healthy and low-risk; what to expect during labor, epidurals and cesarean section; coping techniques and comfort measures; and writing a birth plan. Run time is 7 hours with a 1 hour lunch break. Workbook and lunch included in price. Class is only available in person.
Take Home Value:
Workbook
Comfort Measures in Labor and Birth
Food and Fitness
Tips to stay low-risk during pregnancy
“Goodie” bag at the last class
Friendships! A reunion party once the last baby is born!
Workshops
Comfort Measures: Amazing coping skills for labor
4 hours/$100
You BOTH will practice relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. Does not replace a birth class.
Homecoming: Life with a new recruit
4 hours/$100
As a manual for early parenthood, topics include breastfeeding (3.5 hour video course online), newborn procedures, babywearing, safe sleep, and postpartum topics to help you and your partner get off to a great start with your new baby.
Reboot Refresher
4 hours/$100
Best for those who have already taken a childbirth class. Class will be tailored to your needs based on your previous experience(s) and current concerns – of BOTH partners. We’ll cover Relaxation, Top 10 Tools for Dads, Communication, Labor & Pushing Positions, Comfort Measures, adding a new baby, and answer all the questions or concerns. The best time to take this class is approximately 34-36 weeks pregnant.
Sibling
90 minutes/$50
In this one-on-one family style class your child(ren) will gently be taught what to expect during labor and delivery. We can discuss their special jobs and who their support person will be. They will receive a special booklet that they are encouraged to bring to the birth. This class is for children 3 and up. Cost is per child.
Schedule
If class lands on a holiday the group will discuss a replacement date.
Learn more about our special COVID-19 HYBRID Class
Comprehensive (10 weeks)
No in person classes scheduled
Hospital (6 weeks)
In-Person:
January 31st, 2021-March 7th, 2021
4:30-7pm
May 2nd, 2021-June 13th, 2021 (skips Mother's day)
4:30-7pm
Home and Birth Center (4 weeks)
No in person classes scheduled
One Day Birth Class-in person only
January 23rd, 2021
8am-4pm
February 20th. 2021
8am-4pm
March 20th, 2021
8am-4pm